Endo Surgery Roadmap

FREE WORKSHOP

A 4-Step Integrative Approach to Preparing for Endometriosis Excision Surgery for the best outcomes

In this 45-minute workshop, functional nutritionist and endometriosis expert, Kailey Lewis guides you through the 4 steps to in preparing for and recovering from endometriosis excision surgery. You have so much more power than you might think to influence the outcome of your surgery. By following this simple 4 step guide, you will be setting yourself up for the most successful outcome and lower your chances of recurring surgeries .

I know how overwhelming it can be to face endo surgery. On one hand you are so relieved to finally have found a doctor who truly believes you and is ready to help. On the other than, it’s scary, unnerving and there’s a lot of uncertainty.

After years of navigating my own journey through stage 4 endo and six surgeries, I’m sharing with you the guide I wish I had going into surgery.

Here’s what you’ll learn:

  • Lifestyle and nutrition preparation strategies leading up to your surgery day

  • Week of surgery preparation strategy including everything you should bring to the hospital for the most comfortable experience

  • Exactly what to do post-op to keep you comfortable and out of pain and have the best surgery outcome

  • Long-term strategies to support your healing

After 6 endometriosis excision surgeries, I’m spilling the tea on the best prep strategies

WORK WITH KAILEY

Ready for a personalized, integrative approach?

The R.I.S.E. Membership is the perfect companion to surgical intervention. You’ll get 1:1 high touch support designed to help you prepare, recover fully, regulate your hormones, and feel confident in your body again with real-time guidance and personalized protocols that evolve with you. All from someone who’s been where you are and truly understands what you are going through.

On our FREE 30-minute strategy call, we’ll get clear on your goals, identify what’s been holding you back, and map out your first steps toward energy, ease, and feeling like yourself again.

apply now

What It’s Like to Work With Me

  • A Deep Dive Into Your Story

    We start by taking the time and space for your entire story to be heard. Instead of just looking at symptoms or data, we’ll consider you as a whole human. We’ll begin to explore to root causes that are creating imbalance and leading to your symptoms.

  • Root-Cause Support

    Your body does not work in parts but as a whole entire system. We look at the full picture: metabolism, hormones, gut health, nutrition, nervous system, emotions and daily habits. You’ll finally understand how it all fits together and what your body has been asking of you.

  • A Personalized Plan That Actually Fits You

    No more one-size-fits-all protocols. Based on what we uncover, your plan will be personalized to your body, your life and your goals.

  • High Touch Guidance + Accountability

    I’m in your corner every step of the way with coaching, accountability, personalized check-ins, and practical tools. Your plan will shift as you do. It’s never just a set it and forget it.

  • Mind-Body Reconnection

    This is where most approaches fall short. We’ll uncover the blocks that have been holding you back in order to create real, lasting transformation. You will rebuild trust with your body, feel confident in your choices, and finally make yourself a priority.

  • Simplicity Over Perfection or Restriction

    No more starting over every Monday. It’s not about more willpower, rigidity or cutting out all your favorite things. You’ll learn to work with your body’s rhythms to build simple, sustainable routines.

  • "Working with Kailey was life changing. I learned to listen to and tune into my body. I felt fully heard, supported and comforted."

    -Ashley

  • "I used to feel like I was getting nowhere, but Kailey helped me recognize real progress and stay motivated. Her calm, encouraging presence and genuine care made such a difference. I feel more confident in my ability to make changes—and stick with them."

    —Jessica

  • "In working with Kailey, I was able to clarify my most immediate goals and gain knowledge and validation. It was so encouraging to meet with someone who has been through something similar and has found a path toward healing!"

    —Rachel

  • "Working with Kailey made me feel more confident in my choices and empowered to ask more questions and get more out of my many doctors' appointments. I also achieved a better sleep routine and a better breakfast routine. These are things that I've struggled with for years and having tools to improve them has been so helpful!"

    —Tiffany

Hi, I’m Kailey—your wellness co-pilot and biggest advocate.

I help modern women stop guessing what might work for them and finally understand what’s going on inside their bodies—so they can rebuild energy, optimize their health in any stage of life, and fall deeply in love with life again.

My integrative approach blends functional nutrition, lifestyle habits, and the critical mindset work (based on brain science) that most approaches miss.

Think: science meets intuition. Deep healing meets daily rituals that actually stick and feel natural rather than like another chore.